Badger Cross Country Clinic

The Badger Cross Country Clinic is for boys and girls in grades 7-12.

JSC Cross Country Coach Jim Roy, assisted by his team, will give lectures and demonstrations on the following topics:

  • Training
  • Weight training
  • Pool workouts
  • Injury Prevention
  • Nutrition
  • Equipment selection
  • Race day preparation
  • Race strategy

 

The clinic is free, and entire teams and coaches are welcome, but advance registration is required.

Check back soon for information about the next Badger Cross Country Clinic.

Want more information?

Contact Jim Roy at 802-635-1468 or James.Roy@jsc.edu